Sex Education For Parents with Cath Hakanson
Have you ever felt like you didn’t know what you were doing regarding the old ‘birds and the bees’? Or do you feel like you’re good, but could use a reassuring pep talk? Cath Hakanson is such a gem, and in this brief conversation reassures all of us that we’re going to be ok, and nothing’s ever too late. <3
Post-birth body rehab as self care with Natalie Garay
So many mamas have been told that peeing their pants is ‘just what happens after birth’. Natalie Garay is here to passionately persuade us that we don’t need to suffer silently or accept symptoms as our new normal. From hormone shifts to prolapsed parts, Natalie has seen, heard and helped fix it all.
